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#HAWMC Day 24 Wordless Wednesday

wego day 24

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#HAWMC Day 22 The Top Ten Things Type 1’s Can’t Live Without

Starting with the most important–

1. Insulin (I know, obviously…but sadly too true!)

2. Continuous Glucose Sensor (okay I’ll throw the insulin pump in with this as they are integrated) and the mySentry (Medtronic’s remote monitor for caregivers)

3. Internet–for connecting to the DOC, looking up carb count/food allergens

4. Juicy Juice–those little boxes come in mighty handy treating nighttime lows

5. calculator–when I am trying to calculate a correction for a high in the middle of the night

6. Bayer ContourNext Link meter….takes much less blood than the OneTouch Ultra Link used + it lights up so I can use it at night without a flashlight!

7. The Bayer Contour 2 “pricker” aka lancing device….this has been KC’s pricker of choice…we covet them!

8. storage/organizers: everything has a place and everything in it’s place where D-supplies are concerned

9. KC’s Spi-belt that she wears for PE and sports…keeps that pump out of the way and safe.

10. String cheese–KC’s fave “free”snack.

#HAWMC Day 21 Adversity

“The flower that blooms in adversity is the rarest and most beautiful of all.” – Mulan

Today’s challenge is whether we believe that the quote from Mulan above, is true or false.  My initial reaction was to consider my son and daughter, both of whom face adversity because of their food allergy and Type 1 diabetes, respectively.  But I also began to wonder which flowers bloom the best under adverse conditions.  So I did a quick google search and came up with the Crown of Thorns…..and I thought….wow, here it is a Sunday morning and the symbolism of “crown of thorns’ is even more impactful for its association with Jesus Christ.  And I just finished watching a Rick Steves’ program about Edinburgh that described the St. Giles Cathedral with its ornate spire designed to look like the crown of thorns.  Another example of Baader-Meinhof Phenomenon, which occurs when a person, after having learned some (usually obscure) fact, word, phrase, or other item for the first time, encounters that item again, perhaps several times, shortly after having learned it.  I was just telling another T1 parent about this phenomenon the other day, as an explanation for why we seem to learn of so many other Type 1 diabetics after our own child’s diagnosis.  And I just remembered that my son watched Mulan in 2 classes this week–weird, huh?

So here I am in this surreal loop this morning….and am reminded of when I taught a class on archetypes and symbolism to high school students.  They fought against the concept of symbolism:  “Mrs. C, can’t a tree just be a tree?  How do you know it means anything else?”  And my response would be that if the tree were merely mentioned in passing, then yes, it was just a tree.  But if the writer drew your attention to that tree over and over again, then the tree was symbolic and therefore, had greater meaning.  Today, the “crown of thorns”  appears to have meaning for me.

And yes, I truly believe that survival against adversity makes one more beautiful…makes the victories that much sweeter….

crown of thorns

Have a blessed Sunday!

#HAWMC Day 20 Burnout

One of the biggest issues caregivers face is burnout: a state of exhaustion which can be mental or physical. Many of us are in the throes of burnout and don’t even think about it. We are so used to the exhaustion that we take it for the “new normal.” Helpguide.org reports that you may be on the road to burnout if:
“Every day is a bad day.
Caring about your work or home life seems like a total waste of energy.
You’re exhausted all the time.
The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
You feel like nothing you do makes a difference or is appreciated.                                                                                                                                                                                                                                                                                                                                       The negative effects of burnout spill over into every area of life – including your home and social life. Burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu.”

Parents of children with Type 1 diabetes are extremely susceptible to burnout due to sleep deprivation and constant worry.  While T1 is a disease that can be successfully managed, parents of CWD feel great pressure to keep their kids safe, to get achieve good blood glucose numbers, to have tight control over the disease.  And we parents often put our own needs on the back burner.  Our relationships with our spouses/partners can suffer and also our relationships with our other children.  But what are we to do?  The reality is that Type 1 is a 24/7 disesase and depending on the age of the child with T1, the parent’s job is also 24/7.

According to Helpguide.org, we need to remember the 3R’s:

  • Recognize – Watch for the warning signs of burnout
  • Reverse – Undo the damage by managing stress and seeking support
  • Resilience – Build your resilience to stress by taking care of your physical and emotional health

I admit that I am exhausted most days.  I try to go back to bed after my T1 goes to school so I can get at least a couple hours more sleep…but that disrupts my day and prevents me from accomplishing as much as I would like.  But I think a rested mom is better than a spic and span house.  I try to schedule one big chore per day to spread out the tasks–but life often gets in the way.  I also try to do things I enjoy–crafts, reading etc. when I can.

My husband and I try to carve out small units of time together.  It may be a simple as driving together to get gas and leaving our son to watch over his T1 sister or we just sit on the porch, drink in hand, and talk for 15 minutes.

My non-D son and I are trying to play Scrabble together a few times a week so that he get positive attention from me.  One thing we have always done occurs when one child is out with friends–we take the other child out for time alone with both parents.

And my greatest anti-burnout tool has been the DOC.  Some days, I probably spend too much time interacting on-line with other D-mamas, but it is cheaper than therapy!  I do not know what I would do without the friendships and connections I have made in the DOC.

#HAWMC Day 16 True or False: What do you know about Type 1 Diabetes?

Which one of these statements about Type 1 diabetes is false:

1. Type 1 Diabetes is preventable.

2. The only difference between Type 1 and Type 2 is the age of onset of diabetes.

3. People With Type 1 diabetes cannot eat sweets.

4. Taking Insulin cures diabetes.

FALSE, FALSE, FALSE and FALSE!

1.  At this point in time Type 1 diabetes is not preventable.  It is believed to be an auto-immune related disease, where antibodies are kicked in to working by some virus and then begin  to attack the pancreas.  Research is being done in the UK on a vaccine.

2.  Adults and children alike can get either Type 1 or Type 2.  Age is not a factor.  There are many differences between the two diseases and calling them both “diabetes” has created confusion.

diabeteschart

3.  People with Type 1 diabetes are able to eat the same foods as the rest of the population.  All people should eat sweets and carbs in moderation.  Most doctors would prefer that people with Type 1 avoid “sugar-free” or artificially sweetened products as those may cause more problems that simple sugar.  A person with Type 1 diabetes needs to know the carb count of the foods they are eating, so that they may give them selves enough insulin to cover the carbs.

4.  And finally, insulin is not a cure.  It is a way to manage Type 1 diabetes, but a cure would mean that the person no longer has diabetes.

I know I was supposed to present 3 truths and 1 lie, but there are so many misconceptions about Type 1 diabetes that I couldn’t help myself.

#HAMWC Day 8: If Diabetes were an animal it would be….

wego day 8

If Type 1 diabetes were an animal, which one would it be?

 

white swan

 

“The Swan: The epitome of grace and beauty, the swan is one of the last animals we’d imagine to be anything other than elegant. Tranquil ponds and romantic scenes wouldn’t be complete without a pair of white swans floating peacefully along. When they put their heads together, their long curved necks form a heart, making them all the more symbolic of love. These birds are lovely. Just look here for proof. There’s nothing I could possibly say to make you think otherwise, right?

Wrong! Swans are prone to aggression and very territorial. Just ask this unlucky bride who upset the wrong bird. Though I don’t believe swans are responsible for any human deaths yet, they have caused alarm to those canoeing through their territory. Not only do they attack by flying at perceived threats at full speed and biting them, they’ll also try to drown you if given the chance: “They are known to fly up over and try to keep something underwater if they perceive it as threat.” “(thanks to http://voices.yahoo.com/cant-touch-ten-cute-but-dangerous-animals-5625262.html for the description)

 

My reasons for choosing the swan?  Like the swan, children with Type 1 are beautiful. They handle their disease with grace and dignity. On the surface, all seems well.  But inside is an aggressive disease that is always trying to stake its claim.  Sometimes, diabetes strikes high,  flying at the body with full speed and other times, the body will be forced down and held low….and then out of the blue, the calm, graceful beauty will be back again.

#HAWMC Day 7 Really? Omega 3 Fatty acids can reverse Type 1? Give me a break!

wego day 7

The following article claims that there are a number of natural “cures” for Type 1 diabetes, including a reversal of Type 1 by ingesting Omega 3 fatty acids. Seriously, “can prevent and even reverse Type 1 in children.” Just STFU! Yes, those things might help make a person healthier…but to CURE type 1 diabetes? I put in bold the most offensive parts of the article.

“The Little Known Natural Cures For Type 1 Diabetes
By Jaan Tamm

Diabetes is a very serious health concern for so many people and the reality is that, if people would look after their health more, then diabetes wouldn’t be such a problem. But if you do have type 1 diabetes, or you know someone who has it, then it is essential to consult your doctor first of all, but also not forget natural cures. There are natural cures for type 1 diabetes, that can help people very much.

For example vitamin E and niacinamide (vitamin B-3), are great supplements, that can really help diabetics. Vitamin E is a well known antioxidant and it can decrease many complications that come with diabetes. Not only that, but it also helps with the normalization of blood flow to the retina, improves kidney function and reduces the risk of heart complications.

Another very important vitamin is vitamin C, that normalizes free radicals in the body, which in turn prevents tissue damage that can even lead to amputation. And it also prevents heart complications and blindness. All kinds of vitamins are essential to the body to fight against type 1 diabetes.

Omega 3 fatty acids are known for their various health benefits, but they also help to prevent and even reverse type 1 diabetes in children. It can be found in fish, nuts or taken as a supplements. All of these natural cures help avoid the awful complications, that can come with diabetes.

If the body has all the essential vitamins, minerals and nutrients, that it needs and if a person does not consume any harmful substances, then they body can effectively fight against any disease.

The more you know about diabetes and natural cures for diabetes, the more things you can try and the better your chances are to beat diabetes. People need to get educated themselves as well and not rely on doctors all the time, because they can`t know everything.

Discover the most effective, safest and cheapest alternative treatments and home remedies to revive your health. No matter what condition or illness you have, you can find help.

Article Source: http://EzineArticles.com/?expert=Jaan_Tamm”